Emergency Resources

Important contacts and helplines for newcomers in Canada

For immediate life-threatening emergencies. Available 24/7 across Canada.

24/7 support for people in crisis. Call or text 988. Previously 1-833-456-4566.

24/7 counselling and support for young people. Text CONNECT to 686868.

Support for newcomers facing crisis situations. Multilingual support available.

Assaulted Women's Helpline. 24/7, multilingual, confidential support.

Connex Ontario - mental health, addiction, and problem gambling helpline.

Legal Aid Ontario. Free legal advice for qualifying individuals.

Dial 211 to find local housing resources, shelters, and support services.

Connect with food banks, financial aid programs, and community services.

IRCC Helpline for immigration and settlement questions and support.